Saturday, June 2, 2012

The Sweet Benefits of Raw Honey



Honey is a divine tasting sweetener that has been used as medicine since ancient times.  In fact, honey has been found (intact) in 2000 year old Egyptian tombs.

Honey:

Is antiseptic, antibiotic, antifungal, and antibacterial

Is a natural preservative and can be mixed with fresh juices to preserve their nutrition content longer

Assists in alleviating allergies, bladder infections, bad breath, sore throats, and arthritis

Has been reported to help slow their hair loss

Is one of the highest natural sources of enzymes, used by our bodies internally for repair and rejuvenation of all tissues and organs

Aids in digestion

Assists in healing ulcers

Has anti-tumor and pronounced anti-metastatic effects

Is associated with longevity according to Russian research

Consumed daily, raises blood levels of protective antioxidant compounds

Is a healthy source of quickly metabolized energy. Its easily digested carbohydrates supply us with energy and strength, while boosting endurance and reducing muscle fatigue.

Mixed with lemon, works to shift your body into using excess fat stores, thus making it usable energy for regular body functions

Can be mixed with apple cider vinegar for therapeutic benefit in cases of stomach aches, constipation, migraines, and more

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