Thursday, September 30, 2010

Mango-Avocado Raw Vegan Sushi Heaven

Mango Avocado Macadamia "Sushi"

One of my favorite foods before going raw was rice, and this recipe provides an amazingly flavorful substitute for it.  Plus, it includes seaweeds, incredible mineral-rich nutritional powerhouses that contain a unique immune-enhancing sugar called polysaccharides.  The mango and avocado give the dish an exotic flavor and the macadamias- an extra crunch!  Pictured above with a Soy Vinegar Dipping Sauce and organic Wasabi powder from Eden Foods. 

Sushi "Rice" from Ani's Raw Food Essentials by Ani Phyo

1 1/2 c. peeled and diced turnips
1/2 c. pine nuts
1/4 tsp. sea salt
2 tsp. apple cider vinegar

In a food processor, combine the turnips, pine nuts, and salt.  Process into rice-size pieces.  Add the vinegar and pulse gently to mix.  Will keep for a couple of days in the fridge.  If you don't have turnips, use jicama instead.  

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